One of the sexually transmitted infections that is common among people is herpes. Most people still wonder how they can get rid of the disease. Depending on a patient’s choice, they can decide to cure the disease naturally or seek medical attention.
In this article we will discuss the remedies for curing herpes as well as provide much information about the disease. When on is infected with the disease, the virus can live dormant inside their immune system for a lifetime. When one has the herpes viruses, the virus causes blisters that burst and turn into open cold sores or ulcers before healing. It is better for one to detect and treat the disease at an early stage since when left alone, the cold sores can last about ten to fourteen days. Other sign and symptoms of the disease include redness of the sores that can lead to pain and burning.
If you want to keep the herpes virus dormant, you need to boost your immune system through a healthy diet, making lifestyle changes and being cautious during periods of active breakouts. In addition, certain steps can significantly reduce the chances of having reoccurring herpes symptoms and lower the risk that you’ll pass the virus to someone else.
In this article, we will take you through the ways in which you can naturally get rid of the herpes virus. First and foremost, if you want to prevent the virus from causing outbreaks, the first step in how to get rid of herpes is to improve immune function by boosting nutrient intake. People suffering from herpes need to boost their immune system by taking the following healing foods.
One of the ways in which one can naturally treat herpes is by taking foods rich in L-lysine. Foods such as legumes, fish, turkey, chicken, and vegetables are vital in the prevention of repetition of the herpes virus and they are rich in L-lysine.
Furthermore, herpes patients need to take oranges and red vegetables. The vital vegetables for treating herpes include antioxidants, such as carotenoids, bioflavonoids and vitamin C to help with skin and wound healing and raise overall immunity.
For effective healing, you need to take food rich in proteins. The best way to go is to take at least four to five ounces of quality protein per meal. The following are the foods rich in proteins that one needs to take include wild-caught fish, pasture-raised poultry as well as grass-fed beef.
On the other hand, supplements are also vital in the fight against herpes virus. Supplements such as antiviral herbs, lemon balm extract, vitamin C supplements, zinc as well as B-complex supplements are vital in the fight against herpes virus.